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Place these leaves on your mask and discover the

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magnificent results you will have on your health.

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Very

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welcome to More Natural.

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The mask is one of the

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most used health resources today due to the

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pandemic.

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For no one is a secret that what we expel

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from our nose is carbon dioxide a harmful and harmful

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substance to our body that eventually slows down our

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improvement because with the masks we inhale the

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same toxic air we throw away polluting our bodies

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little by little and preventing may we stay healthy.

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To deal with illness.

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That's why today

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I'm going to teach you a method to inhale pure oxygen

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even with the mask on.

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Number one, basil.

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Basil

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leaf extract helps with respiratory

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system problems.

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Breathing your

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leaves constantly throughout the day helps fight

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colds, bronchitis, and even asthma.

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All we

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have to do is take a new mask and on the

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back, make it a light opening this way.

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So

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insert two or three leaves of this plant.

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This way the

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leaves will expel oxygen and at the same time absorb

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carbon dioxide giving us well-being and improvement in our

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respiratory conditions.

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Number two.

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Eucalyptus.

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It's a

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plant that reduces inflammation and eases

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breathing.

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Avoid microbes and bacteria that

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appear in those suffering from bronchitis and sinusitis.

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You

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can use any variant of this plant as there are many

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types around the world.

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Just make the leaves you

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use fresh.

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Today's greeting is for Clara Santana from

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Puerto Rico and Sargún from Mexico.

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Thank you so much for

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supporting us and watching our videos.

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Number three.

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Mint.

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It

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is known mainly for its soothing effect on the mouth,

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throat, and its respiratory health benefits and its

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anti-spasmodic properties.

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Number

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four.

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Sage.

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This one has antiseptic,

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antibacterial, antiviral, and is also traditionally

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used in natural remedies for cough, cold, and

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respiratory problems.

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Don't forget to tell us where

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you're watching us from so we can send you a greeting

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in the next video.

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Number five.

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Let's go to hell.

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This one

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has antiseptic properties.

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Relieves pain, irritation,

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and inflammation.

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That's why it's used to soothe

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both the flu and respiratory diseases.

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All the leaves and these plants have a nice and

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refreshing smell apart from an excellent action

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against the diseases of the respiratory system use

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the leaves you prefer best and let's put an end to this

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pandemic I hope these tips te God bless you and have

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helped to all your family until next time